GLOW WITHIN REBOOT WITH Kristin Fraser
Regular price R 3,500.00
The Shift Within Glow Reboot Exclusive is a 4 week program that dives into your inner capabilities to shift your life to create new healthy habits and cultivate a healthier relationship with the foods you eat and manage the stresses in your life in order to return to your natural radiant, glowing self. Meal plans are plant based, but becoming "vegan" is not a necessary part of this program. Imagine your favourite meals that are actually nourishing for you. Enjoy an array of delicious, creative plant based recipes that you can cater to you and your families needs, including chia parfaits, falafel salads with lemon tahini dressing, coconut chai lattes and simple desserts. Ignite your inner chef while nourishing the body. Enjoy daily guided "best day ever" meditations to set you up to release stored stresses in the body and become a magnet to miracles in your day. To glow is to reconnect with your inner joy and radiate outwards.